Figure 8


Martial Arts

Benefits Of Gracie Martial Arts

The Gracie martial arts focus on ground self-defense, so you’ll learn defensive techniques to defeat your opponent. In addition to focusing on defense, you’ll learn how to use leverage and strategy to take your opponent down. This can be highly… Continue Reading →

The Best Age To Start Kids Krav Maga

The common question that parents who want to enroll their kids in Krav Maga lessons often ask is: what is the best age to start kids Krav Maga? The truth is that there’s no stipulated age to start Krav Maga…. Continue Reading →

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