The HCG diet plan is already a popular weight loss program in many parts of the world with thousands of users giving glowing reviews online. The weight loss remedy is safe, effective and gives users great value for their money. Unfortunately, there are some people who do not know how the diet plan works and they have resorted to believing every piece of information which comes their way. This has created a shroud of mystery around HCG, which some people may interpret as something negative. To demystify HCG, sufficient accurate information that is up to date is needed. Read on to find out everything you need to know about HCG.
The Truth About HCG
HCG (Human Chorionic Gonadotropin) is a hormone found in the human body. It is mainly found in pregnant women and its presence can be detected during a pregnancy test. Numerous research studies conducted over the decades have linked HCG to weight loss. It is important to note that HCG only helps with weight loss and does not cause weight loss on its own. HCG diet consists of two parts; intake of HCG diet drops and a low-calorie diet. The program does not require any exercise and the results can be long lasting. The goal is to reduce adipose tissue (fat deposits) in the body without affecting the lean muscle mass. Consumers can buy HCG online from a number of dealers. Since prices vary from one vendor to the next, consumers are urged to compare prices and buy from reputable vendors.
How the HCG Diet Works
As mentioned earlier, the diet plan consists of HCG diet drops and a healthy low-calorie diet. In essence it is an accelerated diet program. By reducing the amount of food consumed, the body goes into starvation mode. In this state, fat stored in the body is burned to provide the energy needed to ensure the body functions normally. As a result, weight loss takes place. Under normal circumstances, this is a long process which takes weeks. Dieters can expect to lose no more than a pound each month. Furthermore, the hunger pangs arising from reduced food intake may force dieters to quit the program. These are some of the challenges faced by people who use traditional dieting/starvation to lose weight.
With the HCG diet plan, dieters are required to take a healthy meal which can provide a maximum of 500-800 calories. This is accompanied by injection or oral intake of HCG. The good news is that the 500 calories/day requirement only lasts the first few weeks. HCG is important in the fat-burning process as it stimulates the hypothalamus to produce chemicals which help to release fat deposits into the bloodstream. Once in the bloodstream, fat can be burned to provide the body with the energy it needs to function optimally.
After commencement of the program, you can expect to lose up to 2lbs per day.
Once you attain the desired weight, it is crucial you eat healthily. Consider adding large quantities of fresh vegetables and fruits to your diet and cut down on carbohydrates and animal proteins. It is crucial you also tune your body to burn fat naturally, so consider doing some light exercises once you attain a healthy weight level.
There are many manufacturers of HCG online in the world and they are not all the same. The quality, efficacy and safety of products they sell also differs a lot. Therefore, consumers should read reviews and customer testimonials to learn about the reputation of a given HCG brand or vendor before placing their order.
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