Weight plates are a necessary part of any gym. They come in a variety of sizes and shapes, and can be made from a variety of materials. In this article, we will discuss the different types of weight plates available for purchase, as well as their benefits and drawbacks. We will also provide information on where to buy weight plates online, so you can find the perfect set for your home gym.
Weight Plates for Sale in a variety of sizes, from small fractional plates to large Olympic plates. The size of the weight plate you need will depend on your lifting goals. If you are just starting out, it is best to purchase smaller weight plates so you can gradually increase the amount of weight you are lifting. As you become more experienced, you can move up to larger weight plates.
There are two main types of weight plates: Olympic-style and standard-style. Olympic-style weight plates have a 50mm hole in the center, while standard-style weight plates have a 25mm hole in the center. Olympic-style weight plates are typically used for Olympic Weightlifting, while standard-style weight plates are typically used for Powerlifting.
When purchasing weight plates, it is important to consider the quality of the plates. Some weight plates are made from steel, while others are made from iron. Steel-weight plates are typically more expensive but are also more durable and have a longer lifespan. Iron-weight plates are less expensive, but they are also more likely to break or chip over time.
Why should I buy them?
There are a few reasons why you might want to purchase weight plates. Weight plates can be used to increase the amount of weight you are lifting, which can lead to increased muscle mass and strength. Additionally, weight plates can be used to add resistance to bodyweight exercises such as pull-ups and push-ups.
How much do they cost?
The price of weight plates varies depending on the material they are made from, the brand, and the size of the plate. Steel-weight plates typically range in price from $0.50 to $0.70 per pound, while iron-weight plates typically range in price from $0.30 to $0.50 per pound.
Why is exercising important?
Exercising is important for overall health and wellness. It can help to improve cardiovascular health, increase bone density, and improve mental health. Exercise can also help prevent obesity and chronic diseases such as diabetes.
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