Many women are choosing natural menstrual products because they are looking for an alternative to the chemical-laden tampons and pads on the market today. There is a growing concern about exposure to toxic chemicals, particularly when inserted into the body over time. This article will give you tips for deciding what natural menstrual product is right for you!
Tips for Choosing Natural Products

  • There are reusable menstrual products available
  • You can try a natural cup or natural tampons if you want something inserted into the vagina to catch the flow.
  • The Diva Cup and the Lunette Menstrual Cups are two popular options for this type of product. Still, there are several different brands on the market, so do some research before choosing one.
  • If you don’t like inserting products inside your body, you can choose natural pads instead! These come with wings, so they stay in place better than regular pads.
    These include: Cloth Pads – these require washing after use (although you can buy disposable inserts)
    Sea Sponge Tampons – Made from 100% natural sea sponges, they are meant to be washed and reused.
    Organic Cotton Pads – Some natural pads on the market today do contain absorbent gels that can make them more effective at catching menstrual flow and aren’t as natural as some other options available.
  • If you want a product that is both natural and disposable, try cloth wipes! These come with wings, so they stay in place better than regular feminine hygiene products. They’re great for light days or if you don’t like inserting products inside your body (like sea sponge tampons). You wash after using and reuse until it’s time to replace it with a new one. There are many brands of natural wipes on the market, including Cloth Wipes, Lunette Menstrual Cup Wipes, and Lunapads (wipes and reusable pantyliners).
  • If you’re looking for natural products that last longer than a day or two of your period, consider the Keeper. This menstrual cup is made from natural gum rubber which can hold up to an ounce of fluid depending on how heavy your flow is. It’s not only eco-friendly, but it allows women who experience any vaginal discharge or secretions to stay clean during their cycle instead of wearing disposable pads every time they have their period. Plus – there are no worries about Toxic Shock Syndrome with this product because nothing comes in contact with your body except fresh air!
    Remember that natural menstrual products are not all created equal. There is a massive range of prices and quality in natural pads, tampons, and more! Find out what you want before spending money on something that won’t work for your lifestyle or budget.
    Learn about the ingredients used to make natural menstrual products so you can avoid common allergens such as latex and cotton. Some natural brands use organic cotton while others do not, so read labels carefully if these concerns apply to you. Also, be aware that some natural menstrual products contain less absorbent materials than traditional ones, which may mean changing them more frequently during heavy flow days of your period. This isn’t necessarily a bad thing – it’s just important to know ahead of time rather than being caught by surprise.
    We hope this information has been helpful to you.