Home gyms are often much smaller than commercial facilities. Some are lucky enough to have a dedicated room for fitness equipment but most simply use a portion of their bedroom or living room. They need items that are small enough to fit their space. These should be easy to move out of the way when not in use. That makes most weight racks unqualified for the job. They are simply too large to fit in most fully furnished rooms. Consider an adjustable weight set instead. Think of the following when buying this type of product:
Weight Range
Check the minimum and maximum weights that these sets can provide. If you’re a novice, then you will probably want to go for the lower weight range such as 5 to 45 pounds. Check the increments as well. You want gradual transitions from one level to the next to ensure good adaptation. If you’re an intermediate fitness buff, then you may aim for a maximum of 60-70 pounds. The most advanced sets can go to a maximum of 90-110 pounds. You can even purchase a light set and a heavy set for different exercises.
Budget Range
Consider your budget since these don’t always come cheap. Some are quite affordable at less than $100 while others can set you back $500 or more. Think about whether you really need the fancy features or not. These are definitely nice to have but you can get the same physical response with a cheaper set of the same weight.
Ease of Use
Some sets are easier to use than others. They have different adjustments mechanisms from the traditional nuts and bolts to the modern electronic buttons. Are you prepared to pay for the convenience of the latter? Think about the ergonomics of the handles as some have straight tubes while others have contoured or cushioned tubes for better hand feel and reduced risk of hand injuries.
Suitable Design
If you are conscious about looks and design, then you could also check options that look great for you. This might be frivolous to some but perhaps it is worth looking into if it gets you excited about working out. Hopefully, the adjustable weight set performs as well as it looks. Consider the storage provisions as well since some sets come with their own racks or case. These can certainly keep your room cleaner and safer with the pieces neatly organized at all times.
