It is recommended by expert that focused should be placed on the prevention of heart disease from early in life. Below are some heart attack risk factors the can be modified, controlled or treated:

High Blood Pressure

This condition increases the workload of the heart and causes the heart muscle to become stiffer and thicken; this stiffening is abnormal and affects the optimal functioning of the heart. Additionally, it increases the risk of heart attack, stroke, congestive heart failure and kidney failure.

Diabetes

The danger of developing cardiovascular disease is severely increased by diabetes. Even with glucose levels under control, the risk of stroke and heart disease increases diabetes. These risks are even greater with uncontrolled blood sugar. If you are diabetic, ensure you consult with your doctor for ways to manage it. To assist with managing blood sugar, individuals with diabetes should make lifestyle changes like eating healthier and adopting a more active lifestyle.

Triglycerides

These are the most common variety of body fat and normal levels of triglyceride vary by gender and age. A high level of triglyceride in combination with high LDL cholesterol or low HDL cholesterol is linked to atherosclerosis. This is the fatty deposit buildup inside artery walls that amplifies the risk for stroke and heart attack.

Tobacco Smoke

The danger that smokers will get a heart attack is a lot higher compared with nonsmokers. Smoking cigarettes is a potent independent risk factor for sudden heart attack in patients who have coronary heart disease. In addition, it combines with other risk factors to critically increase the danger of coronary heart disease. Even secondhand smoke can have adverse effects.

High Blood Cholesterol

As blood cholesterol levels increase, so do your risk of getting a heart attack. When other risk factors like tobacco smoke and high blood pressure are present, this becomes even riskier. The cholesterol level of an individual is affected by age, sex, diet and heredity as well.

Being Overweight and Obesity

Individuals with excessive body fat, particularly those with lots of it at the waist, are far more prone to developing stroke heart and disease. Obese and overweight adults can change their lifestyle to benefit from substantial reductions in risk factors and live a happier and healthier life.

Physical Inactivity

A sedentary lifestyle is a heart attack risk factor. Engaging in moderate to vigorous physical activities regularly assists in reducing the dangers of cardiovascular disease. Additionally, physical activity could assist in controlling obesity, blood cholesterol and diabetes. It can assist in lowering blood pressure in some individuals as well.